Description

Grainny flaxseed is naturally grown by the farmers of Chhattisgarh under skillful guidance. Flaxseed is wonderful for your health as it is mineral rich and full of health benefits. It is one of the richest vegetarian sources of Omega 3 fatty acid.

It has a slightly nutty test and can be eaten raw or mixed with chutneys. Flaxseed contains Alpha Linolenic Acid (ALA) which maintains the normal blood cholesterol concentrations.

Health Benefits of Flax Seed

1. Rich In Essential Fatty Acids- Omega-3, Omega-6 & Omega-9.
2. It helps maintain overall health.
3. Flaxseed supports a healthy mood & relieves Stress.
4. It helps fight cancer.
5. Flaxseed helps improve constipation as it is rich in fiber.