Description

Flaxseed is one of the oldest plants on the planet and best source of plant-based Omega-3 fatty acid. Flaxseed oil is extracted from the flax plant. The Latin meaning of Flax is “very useful”. Flaxseed oil is recommended for pregnant women as it contains more Omega-3 fatty acid than fish oil in the form of alpha-linolenic acid (ALA).

Health Benefits of flaxseed oil

1. Contains heart-healthy fatty acids.
2. Rich in fiber.
3. Aids in weight loss.
4. Relieves Constipation and Diarrhea.
5. Helps fight cancer.
6. improves brain function.
7. Contains Omega-3, Omega-6, Omega-9 in their active form.